Triumphing over late-stage colon cancer. The inspiring story of Julie's journey from a stage 4 colon cancer diagnosis to becoming cancer-free. Julie shares how she overcame chemo resistance and a dire prognosis through a personalized, data-driven approach with herbalist Oscar. Learn how she prepared her body for immunotherapy and transformed her life in just 9 months.

Building your holisitic cancer strategy. Julie Stevens and Oscar Sierra share the six core toolboxes for holistic healing in the context of cancer treatment. Their goal is to bring together the best of conventional and traditional healing to increase your chances of overall survival and make cancer suck less. They emphasize the importance of building a comprehensive strategy that includes lifestyle changes, dietary modifications, therapeutic interventions, botanicals, nutraceuticals, and pharmaceuticals.

BRCA 2 Data Dilemma. A story of how data can change your life and discuss what it actually means to have a BRCA mutation, how you can reduce the risk of cancer without the need for surgery/pharmaceuticals, and a common sense approach to genetic expression.

This episode delves into the crucial role of supplements in healing the whole body, addressing the core reasons behind cancer expression, and preparing for conventional treatment. Oscar emphasizes the significance of understanding the foundational aspects of why supplements are essential.

As we unravel the intricate tapestry of integrative medicine, you'll discover how the fusion of Chinese medicine diagnostics with cutting-edge functional medicine tests can create a personalized battle plan against cancer.  Prepare to be enlightened about the power of proactive health management, the significance of self-care, and the innovative strategies that could redefine your journey through cancer treatment. 

This episode of MOJO Rising is your sanctuary for rethinking the tumult and stigma that can cloud your judgment following such life-altering news. We provide an illuminating conversation that arms you with clarity and strategy, urging you to pause and reflect on your unique medical journey. By understanding the nuances between the need for immediate action and the value of deliberate decision-making, you'll find empowerment in a landscape often marked by haste and confusion.

Oscar shares his journey from martial arts to holistic healing, elaborating on the essentials of traditional Chinese medicine, Ayurvedic practices, and the importance of balancing energies within the body. Discover the potential of medicinal mushrooms, the nuanced role of herbs like ginseng and turmeric, and how understanding your own condition can lead to better health. Explore his non-profit MOJO Health and how it aims to revolutionize cancer treatment by integrating traditional and modern medicine. Tune in to learn more about foods that heal, adaptogens, and holistic approaches to health.

Oscar Sierra practices traditional medicine in Sandy Springs. His practice, Sierra Botanica Collaborative Medicine, has helped folks struggling with cancer, disease, and day-to-day living using natural remedies as the primary source of healing, while using pharmaceuticals as a secondary option if need be. He is also involved in a non-profit called Mojo Health who are a collection of people committed to building a different future for people with cancer.

Here is a more detailed version of Oscar's Infusion video. Tips on methods and tools as well as herbal recommendations.

I met Oscar in Atlanta. He is an acupuncturist, expert in Chinese Herbology, trained in Eclectic Triphasic Medical System, a fantastic cook and good fun too. In this video he explains the secrets of how to cook a good Miso Soup with many healthy and even scientific tips.

In this episode, Oscar Sierra, L.Ac., Nationally Board-Certified Acupuncture Specialist, explores modern trends in acupuncture and the enduring wisdom of traditional medicine. With a background in nutrition, Reiki, and years of apprenticeship in Chinese Medicine, Oscar explains how he blends evidence-based and ancient practices to support healing.

He discusses the use of vitamins, medicinal plants, and phytochemicals in cancer care, emphasizing that true healing begins with what he calls the “basic three” - balanced activity, restorative sleep, and mindful nutrition. Through patient stories and clinical insights, Oscar illustrates how natural, holistic care can enhance well-being and complement conventional treatment.

Oscar talks about herbal tinctures.

Oscar talks about how he got his start, who influenced him, and why he continues on the path of helping people with their health.

Oscar talks about how adaptogens can be custom tailored.

When you ingest mushrooms, you are ingesting universal wisdom. They detox your body physically, emotionally & spiritually, and whatever you ask, or are willing to explore, you will get the answer to --ready, or not.

Aviva Sings Out and Oscar share a song they wrote about mushrooms. 

A parody song by Oscar.

A parody song about cranberries and UTIs.

Preparing your body for cancer treatment. strategies for preparing the body for cancer treatment, particularly chemotherapy. They emphasize the importance of boosting the body's vitality before undergoing conventional cancer treatments to reduce the severity of side effects. Tune in to find out which specific supplements Oscar recommends, and why they work.

A Data G's guide to beating cancer. Julie Stevens (https://www.mojohealth.org/) and Oscar Sierra discuss the importance of being a "Data G," a data gatherer/gangster, in managing cancer. Julie shares her personal experience of how being proactive about annual health checkups and gathering various data points allowed her to detect and monitor her cancer effectively. Tune in to learn how you can advocate for more thorough and personalized data assessment for improved outcomes.

How genomic testing can transform your cancer journey. Julie & Oscar delve into the transformative power of genomic testing for cancer patients. They emphasize the importance of genomic testing to understand all of the options to treat your specific type of cancer.

Want to unlock the potential of your body's natural defenses? Discover the importance of quality and timing in supplement intake, and how strategic choices can maximize their benefits while ensuring they work hand-in-glove with conventional cancer therapies. With Oscar's expertise, this episode arms you not just with knowledge but with actionable strategies, providing a comprehensive toolkit to support your health.

Ever wondered how to tap into an energy source that fuels creativity, joy, and healing, even in the face of life's toughest challenges? Julie sits down with Oscar Sierra on this week’s episode to explore the concept of 'finding your flow', a discussion promising insights that may very well transform your approach to health and life. We'll unravel the mysteries of flow states - how they transcend ordinary function and glow with a spiritual radiance - while drawing upon the wisdom of Chinese medicine to understand the liver's pivotal role in this vivifying experience.

What to expect when you walk into Sierra Botanica. Julie Stevens' first appointment with Oscar.

Exercises you can do at your desk.

An Overview of Herbs for Stress & the Nervous System.

These are good exercises for joint hydration.

Learn more about Oscar Sierra's clinical approach as a certified herbalist and practitioner at Mederi Center. In this short interview with his Client Liaison Lisa Newton, Oscar shares about his background as a practitioner and what kinds of modalities he uses in his work with clients. He also discusses how he uses Mederi Care/ETMS methodology in his practice, plus the clinical results he is able to achieve using ETMS. You'll also hear about his areas of specialty and the kinds of conditions he works with, as well as what inspired him to join the Mederi Center Care Team.

Julie Stevens Cancer Journey with Oscar Sierra. She is a stage 4 cancer survivor.

Oscar talks about the importance of air quality and the immune system.

Oscar talks about adaptogens.

Oscar explores the relationship between conventional and traditional medicine. Drawing on his background in Nutrition and years of study in Chinese Medicine, Oscar discusses acupuncture, medicinal plants, and the science behind vitamins and phytochemicals used in cancer care.

He shares how his Atlanta practice blends ancient principles with modern insight—always focusing on what is safe and effective for each patient. Oscar also introduces his foundational concept, the “basic three”: balanced activity, restorative rest, and mindful nutrition—the cornerstones of true healing.

In this podcast from the International College of Integrative Medicine (ICIM), Oscar shares how to get and stay healthy, including tips for your environment and the food you eat. Oscar specializes in care and support for cancer patients, and he shares how traditional Chinese medicine can help patients in need.

Oscar often finds his flow through music, whether he is the musician or if he is dancing to take part in the energy.  In this video, Oscar and friends perform a cover of "Under Pressure" at an open house.

A parody song about Ativan and botanical medicine to the song "Caravan."